Even if you are not diagnosed with BPD or you only have one or two of the symptoms, DBT may be for you. This article by Lianna Tsangarides, LCSW, over at Mindful Healing explains how.
Information About Borderline Personality Disorder
Even if you are not diagnosed with BPD or you only have one or two of the symptoms, DBT may be for you. This article by Lianna Tsangarides, LCSW, over at Mindful Healing explains how.