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May 1, 2017

DBT Is Not Just For Borderlines

Even if you are not diagnosed with BPD or you only have one or two of the symptoms, DBT may be for you. This article by Lianna Tsangarides, LCSW, over at Mindful Healing explains how.

https://psychcentral.com/blog/archives/2017/04/30/dialectical-behavior-therapy-for-more-than-borderline-personality-disorder/

 

Filed Under: Articles, BPD, Featured, Lianna Tsangarides, Writers & Bloggers Tagged With: BPD, DBT, insight, Self-Help, understanding

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