All around, yoga is nourishing to the body, mind and soul. With Borderlines, it is a tool that we can use to deal and heal. Check out this article: How Yoga Works to Alleviate Your BPD Symptoms – Borderline Personality Treatment | Borderline Personality Treatment
coping
A Reminder That You Are Not Crazy
Risa Sugarman reminds us that having BPD does not also mean “crazy”. Writings like this also remind us that we are not …
Short but Sweet Awarding Winning Film
Clinical Psychologist Betsy Usher and the Wright Institute of Los Angeles help reduce the Borderline stigma with their short film “I AM BORDERLINE: Self-Regulation Project”. …
An Interview with Jasmin Kim
Jasmin Kim, also known as HW Kim, is a poet, social activist and trauma survivor diagnosed with BPD. In this interview, she talks about her life, views and ways of coping. She said, “For me, it’s validating …