There are many ways to be supportive to those that we care about that have BPD. One way is to be compassionate and think about how our words and comments are perceived by them. Keep in mind that small events can seem overwhelming to those with BPD. It’s the same for our comments. Some common phrases that everyone says to one another can be deeply hurtful to someone with BPD. …
Writers & Bloggers
DBT Is Not Just For Borderlines
Even if you are not diagnosed with BPD or you only have one or two of the symptoms, DBT may be for you. This article by Lianna Tsangarides, LCSW, over at Mindful Healing explains how.
To Friends and Family
Fiona Kennedy wrote an article titled “How to Be Friends With Someone Who Has Borderline Personality Disorder” for the Huffington Post. It’s more like an open letter …
A Reminder That You Are Not Crazy
Risa Sugarman reminds us that having BPD does not also mean “crazy”. Writings like this also remind us that we are not …